Structured Support. Foundational Progress.
Basic Personal Training is designed for individuals who want guided structure while maintaining flexibility in their weekly schedule.
This package includes:
- Two one-on-one training sessions per week
- Valid for one month
- Structured programming tailored to your current fitness level
- Coaching focused on proper technique, strength development, and consistency
This tier is ideal for:
- Beginners building foundational strength
- Individuals returning to training after a break
- Busy professionals seeking accountability without an intensive schedule
Two focused sessions per week provide enough stimulus to build momentum, develop movement confidence, and establish strong habits.
Consistency begins here.